SANESI YOGA & CO.
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Fall Detox Retreat in Carcassonne
​15-18 September 2016

A unique getaway for wellbeing and rejuvenation in the beautiful Languedoc!

September is the perfect time to recharge, to soften the edges and perhaps to self inquire in a calm, peaceful and nurturing environment far away from the day-to-day busy routine of life.

Time to enjoy some well deserved “ME” time in a relaxed and informal setting in one of the most enchanting and picturesque villages in the South France. Enjoy morning and evening yoga practices, indulge in the pool, relax by the terrace or walk through the vibrant and quiet surrounding of the wine country estate.

Carcassonne countryside is lush and peaceful. Wake up to fields without end, flowers, vineyards and warm sunbeams on your skin. Sit outdoors to enjoy tasty, fresh and organic food that is lovingly and expertly prepared by our local nutritionist.

Led by London yoga teacher Elena Sanesi (www.yogandco.com) and the international Villa Bellegarde team this is what the Fall Detox retreat offers you:

Arrive by 12pm Thursday, September 15th
Depart 3pm Sunday, September 18th

The Fall Detox Yoga Retreat includes:

3 nights full accommodation in luxurious lodging
  • Daily morning energizing yoga classes with pranayama
  • Daily late afternoon gentle and restorative yoga classes with Meditation and/or yoga nidra
  • One silent walking meditation (2 hours)
  • Daily Breakfast and Dinner freshly prepared at the Villa: Vegetarian, Slow food and local products inc. alcohol-free drinks, teas (homemade smoothies and juices)
  • Airport transfer to and from the venue (only with recommended flights below)
  • One trip to the enchanting town of Carcassonne and its local market
  • Use of pool and estate facilities
  • End of stay cleaning

It does not include:
  • Flights
  • Extra activities : horse riding, rafting, etc.
  • Cooking class (inc. meal planning)
  • Tickets to historical site visits at UNESCO listed Carcassonne Fortress
  • Wine tasting

Additional treatments offered
  • Optional Lunchtime group yoga class
  • Private one-to-one yoga class
  • Reiki
  • Indian massage
  • Energy healing

This is a private exclusive retreat and there are 10 spaces only
Prices:
  • Double Room: £690.00 per room (early bird discount: £620)
  • Twin Shared Room: £350.00 per person (early bird discount: £310)
  • Private Room: £450.00 per person (early bird discount: £405)
Early bird discount valid until 30th May 2016
Double rooms are en-suite
      
It is recommended to book as soon as possible to secure your place and to get the best flight prices.

Recommended A/R flights (not included):
Outbound
  • Departure 15/09 at 8.25am from LGW (London Gatwick) arrival at TLS (Toulouse) 11.10am
Inbound (2 options)
  • 1. Departure on 18/09 at 17.55 from CCF (Carcassonne Airport) to STN (Stanstead)
  • 2. Departure on 18/09 at 21.55 from TLS to LGW

For enquiries and to reserve your place contact us.
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Villa Bellegarde
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Walking meditation in the fields...
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Homemade healthy food
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Making new friends...
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Swimming pool and private garden
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Daily yoga classes
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Carcassonne Ville
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  • YOGA
    • YOGA Styles
    • Prenatal and Postnatal Yoga
  • Meditation
  • Yoga Therapy
    • FAQ: Yoga and Yoga Therapy
  • About Elena
  • MY SERVICES
    • Private Yoga Classes
    • Reiki Energy Healing
    • Sound Bath Rest & Restore
  • Contact me